As a professional woman you try to "do it all" - manage work, motherhood, family responsibilities, household, cooking, etc. You take care of everyone and everything, but find it hard to make time for yourself. 

You feel "on edge" and moody, too often yelling at your kids or spouse. You feel exhausted and stressed, have difficulties sleeping, headaches, trouble concentrating, digestive issues, weight gain, but your doctor just tells you "It's normal."

Many women experience these symptoms, but it is not normal. There is a reason behind it, and once you understand it, you can take action to feel better. I have been there, and know how burnout leaves you feeling drained, frustrated, and even depressed.

Maybe you have tried to manage your stress, but find it difficult to say "no" or you feel too overwhelmed or exhausted to know where to start.

Maybe you worry about how your exhaustion and other symptoms affect your job performance and your relationship with your kids and spouse. 

That's where coaching can help you manage stress in a healthy way, learn how to relax and sleep better, and how to naturally boost your energy.

Are you ready to finally reclaim your natural energy and leave exhaustion behind? 

I'm here to support you on your healing journey :) 

Simone Graham
Simone Graham Consulting LLC - Founder/ Owner